hiking after achilles surgery

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    Familiar to most of youheard a pop and felt like someone hit me in the back of the leg with a baseball bat. You just have to find things to occupy your time. I am 3 months padt Achilles tendon replacement surgery. Two months down! It is rare that I can comfortably wear a shoe with a back sneaks due to an ever present little lump at the heal. Just started the new ballet season yesterday. I also run/walk every day in the pool. 1 How long will it take to walk normally after Achilles tendon surgery? The first year is tough. Some people never get their strength and full function back to 100% of what it was prior to injury. I had a pain/ache in the top of my calf that became more noticable as the pain in my foot/ankle subsided. You use crutches, a knee scooter, or a walker for the next few weeks and should not put any weight on the treated leg. Why push something that happened from overuse in the first place? A helpful tip when sleeping with one's boot on is to surround the leg with pillows to make sure the injured foot is supported. Weeks 2-4: (Follow-up at 4 weeks after surgery with Dr. Nwachukwu) Goals Initiate formal physical therapy (2 times per week) Begin graduated weight bearing I will keep you posted. I think Im ahead of most people on recovery side. Pain was more annoying than excrutiating, but the pressure under my cast when I was upright was crazyvery uncomfortable. The first 4 days after surgery was the worst. And in your case you are looking for another 6-10 weeks immobilization (if you select surgery). I had just lost her two days before I was on the beach, she saved my life! Your rehab appointments slow down and you should be able to stand on the affected leg for a few seconds at a time. hi, i am just in 2nd week after surgery. Immobilizationcan last up to 12 weeks. Depending on how it looks, you could go back into the cast, but more likely youll get a walking boot. Drop your buddies off to go hikey-looper hunting. Rehab really helped me.. its annoying to go but it really helped my progression. The tendon still feels stiff and foot swells up a bit and I follow same ice therapy as yours.I will always be concerned about my right foot as well; good thing is that re-rupture rate of tendon that has been sutured with graft jacket is very slim however doc said the ruptured leg would never be same as healthy one but I believe I could prove him wrong over period with proper care, workout and PT. The goal is to let the wound heal while you do some upper-body work. It makes us realize how important it is to be able to stand on our two feet and walk. In some cases, the Achilles tendon repair surgery can be done as a minimally invasive procedure. 4 weeks in a none weight bearing cast. For the first three to eight weeks, you are mostly focusing on having no pain while resting and to work towards walking without a boot. You still use crutches anytime you need to bear weight on your foot. At week 8 I stopped wearing boot completely (at this point I could also walk with no crutches in boot). This will help make sure the surgery is a success for you. I'm still in pain almost 5 months later. I completely tore it playing flag football. Your doctor will tell you how to keep your leg and foot in the correct position. A story of caution. Surgery went well but they did have to remove another piece of tendon from my foot to make the two ends meet so he could sew it up. I know that I will always have a scar there, but I think it definitely will be minimized. How long are you non weight bearing after Achilles tendon surgery? The surgeon will allow you to race if the evolution is good, about 8 or 10 weeks after the surgery. And I was getting those passing pains before my surgery as a floating piece of bone would move around and stab things. I can not stand for more than a free minutes and walking with limp starts to really hurt after a half hour or so. I had a complete Rupture of my left achilles tendon August of 2008. With the help of physical therapy, most people can return to normal activity in 4 to 6 months. Outside of cheer I workout daily and was in the best shape of my life, squatting 225# and weighing 125#. If the doctor gave you a prescription medicine for pain, take it as prescribed. But then you calm down and realize that theres a life without soccer. I was scheduled to start preventative PT on 2/9/17, and the rupture occurred on 2/7/17. Be smart, but push yourself to what doctors/PTs say are ok. Good luck to you Glen San Diego I am 10 week post op..when I walk, I have pain in my heel and in the ankle ,,it swells..I bought a foot brace at Walmart and it helps some,,does anyone else have pain whens align.. 2 years after full re-attachment and calf lengthening (Gastroc bypass) I feel that I am at 95%. How long does it take to recover from Achilles tendon surgery? chair, toilet) Gait training with appropriate device on level surfaces while maintaining NWB status I had Achilles reconstruction surgery back on December 20, 2016. You will have a plaster cast on your ankle for 2 weeks following surgery. Your body knows how long it needs to fully heal. Anyway, I am hoping to begin PT soon. Could not physically bear weight with crutches for three weeks, at which point I started biking. Gastrocnemius recessionThe orthopedic surgeon lengthens the calf muscles to reduce stress on the tendon. You should just drive around & glass. Im 55, active duty army, just recently came off paratrooper status, historically have been running 20 to 40 miles a week either on treadmill or outside for the last 19 years; bottom line, Im in pretty good shape for an old coot. It is vital to wear your cast or walking boot as directed for at least six weeks after surgery. So Im not convinced that having surgery to prevent an ATR is a good bargain, on average. I am off to see my Dr tonight and hopes I can be place in a shoe. When the Achilles tendon pulls on the heel it makes us go up on tiptoe or pushes us forwards when walking or running. This is so you can keep your weight off your leg. I took a pitch and went to make a quick cut up field and heard the familiar pop which everyone on here refers to. Have trouble moving your foot to walk or go up stairs. Have trouble moving your foot to walk or go up stairs. I needed to be with her spirit. Following Achilles tendon surgery, immobilization of the affected foot is essential. So I ended up in another cast again for maybe 3-4 weeks). Holly, andGlassboro; serving the South Jersey region. The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". Achilles tendon surgery is often an outpatient procedure. Carefully monitor the tendon and incisions for mobility and signs of scar tissue formation. I have all my flexibility now, and strength is coming more and more everyday. It is advised to sleep with one's walking boot on but with the straps loosened for optimal comfort. In general, most patients return to walking in 4 to 6 weeks, strengthening after about 8 weeks, and exercising at 3 months. I am 9 and half weeks after surgery. Your tendon will slowly get stronger as you recover. In some cases, it may never be possible to move the affected finger or thumb as much as before it was damaged. Thanks for any comments on this, i know everyones different, but i am 40 and have had achillies tendonitis surgery. Read more about: Achilles Tendon Repair Surgery Complications. The left leg has lost its resistance so much; the calf muscle is so flabby. These cookies will be stored in your browser only with your consent. I plan to work my ass off to do so - am I dreaming? My doctor and PT say I have a high pain threshold but I honestly havent felt more than aches. I have also seen where different doctors have different opinions on how they treat this type of injury so dont hesitate to get a 2nd opinion if you dont like the 1st one. It is so interesting how the different surgeries and different people experience different things. CALL NOW orrequest your appointment onlineTODAY! At 3 weeks I still have swelling and slight pain walking in my boot, but I am so happy with the progress Ive made and Im happy to be in the boot that I can remove to let my leg breathe. My issue is my ankle. This means you can go home the same day. But absolutely cannot afford to be down this long. Thanks again, and best wishes for all those adventures you are part of! I am going to see my doc on Monday as I see him every other week. I hope everyone is doing well and hope that this helps out a bit. If your Achilles tendon is ruptured you will be unable to stand on tiptoe and will have a flat-footed walk. Youre correct, you have to be mentally strong because from what I hear this injury takes a very long time. Call one of our offices at 856-582-6082 or requestan appointment online. It is recommended that you keep your leg elevated above the level of your heart most of the time for the first 48-72 hours after your surgery. As per my Doctors advice, I have been using Maderma and scar strips and I really think they have helped. . I am hopeful that one day I will be totally pain free, but from what I have been reading, Im beginning to wonder if I will ever be. I am doing great Daisy, thank you for your wishes. I completed ruptured my achilles on July 18 playing tennis. I was playing since I was 5. I did mine the week before Easter and it does not seem to be healing. Achilles tendon pain: The Achilles tendon is a very slow healing wound due to its poor vascularity. Thanks, ochocorunner, for the great post! Most recently, now 8 yrs later, I went to Atlantic City & walked for miles for 4 days in flat shoes. Everyone is different. Welcome to AlpineZone, the largest online community of skiers and snowboarders in the Northeast! I have no limp & I am able to do stuff i dont think I could have done BEFORE my surgery. I am really looking forward to my round. You do want things to heal and not get torn again. I ruptured my Left Achilles tendon during soccer on May 9th, had surgery on the 17th. At 4 weeks the cast is changed again in a new ankle position. I do A lot for myself and on my own and I try to elevate the foot as much as possible. At Southeast Orthopedic Specialists, our patients receive personalized treatment plans. After 10th days of surgery, I stopped taking pain med. I know I have a long road to go but I appreciate the stories they help me get through it. Unexpected happens in life and we should be ready for it. I go back to the doctors in 2 weeks for another check up. A lot of tough stories here. After surgery you have a higher likelihood for a blood clot. Next Friday I will be boot free which will be fantastic, however now I am worried about how my foot will be after the safety blanket of the boot and how physio will be? Good Luck to all of you and get well soon. Good luck all, there is hope. Normal walking with a 1/2 inch heel raise in your normal shoes. I had to make an appointment with my doctor the next day and I found out that the compression was causing the pain, right away my cast was changed to softer material and I was relieved and pain free. What happens if you stretch your Achilles tendon too far? About 10 days after your surgery, youll need to return to your healthcare provider to have your stitches removed. I hope that I can start this week to put some weight on). they only did the left leg and cleaned up all the scar tissue and the spur i had. Youre right, staying positive and being patient is the best thing you can do. You will then be put to sleep and placed in a position . The dr put me in my walking boot and told me I can start learning to walk again. I finished my PT after 18 visits (3x per week for 6 weeks). During this time, patients receive either a walking boot or cast designed to provide support and prevent movement. Had my Surgery on Aug 4,09, I have two pins to hold down tendon to my heel. I am the rare case, as I am a 20 year old girl. Our black walking boot promotes a natural walking pattern with a rounded, arching rocker bottom that promotes a smoother, energy-saving gait. You may be able to get around more after about three days, but you should continue to elevate your ankle as much as possible and use your crutches to keep weight off your ankle. Hi, I'm slowly transitioning from walking in an aircast to walking in shoes. After I got my cast off, I went right into a walking boot for 2 weeks and now I am in an aircast with my sneaker. Thats when the hard cast was removed in place of a boot (no wedges). Living alone as a full time college student, I had to use a knee scooter. Glad youre progressing well Mackenzie! Clearly, compared to the many dynamos like, Hi All, We all can do it. Living alone as a full time college student, I had to use a knee scooter. Either a removable walking boot, or sometimes even a cast, can allow the inflamed tissue to cool down quickly. I did my first day of walking with a crutch, shopping at a fabric shop and it really swelled up. But I read a lot, wrote a lot (Got to start a book I hope to finish) and I got caught up on lots of TV and Movies. (Why does this old post have such a long afterlife?) You can often begin walking after Achilles tendon surgery as long your foot is in a walking boot, and initial range of motion exercises can begin. Surgery for Achilles tendon repair may typically be accomplished by a tiny (3/4) incision and needs just 3-4 weeks of non-weight bearing followed by another 2-3 weeks in a walking boot. Some people may be able to put weight on their leg . Just a little afraid of my foot getting swollen during work hours. Saw my Dr. on the 21st as a follow up for surgery. If this happens, you may: Hear a snapping, cracking, or popping sound and feel a sharp pain in the back of your leg or ankle. Anti-spam word: (Required)* he is like a personal trainer for me. Expect to have some notable pain in the first few days after surgery. My question for you is, did you started putting some weight after 2 weeks of surgery? I sure would like to build my muscle tissue back up on my injured leg. Ruptured left leg July 8th, surgery the 14. I am week 7 and 5 days almost at week 8. Range of motion seems to be improving but cant wait for PT evaluation! Another rupture is less likely after surgery than after immobilization. For example, purchase a few photo albums and go through that old box of photos in the attic. Apart from some of the . As with kmny34, tore it playing flag football (right foot). What Are the Risks and Complications of HSG? Hey guys full rupture left achilles oct19, surgery oct 23rd.41 years old thought i was gonna crack mentally,have patience lots of them.Its now january 7th and i am walking little limpy with 2 sneakers on.best advice i can give is put zero weight as doctor told me.not an easy thing using those crutches for 2 months.But in the end i was happy i listened to him.Good luck all really gets better. This time I ended up with a pretty conservative surgeon (although I believe he did a great job). Dont know about going back to it, but I really miss it. You use these muscles and your Achilles tendon when you walk, run, and jump. I had achilles tendonitis. This injury really forces one to employ new tactics and extreme patience is one of them. Surgery was on the 25th, and it was performed with an FHL transfer, which involves harvesting the tendon that flexes your big to to reinforce the achilles repair (my surgeon does this standard for younger, active people to lesson risk of re-rupture, return to activity faster). The worse part now is walking from the parking lot to my work which is about 125 meters. Thats probably why they use a felt wedge - it squishes with time so the achilles gets slowly stretched. Irrespective of what hospital or treatment you choose, were with you at all the stages of your treatment: during the booking process, during the clinic visit, and during your recovery period. A few of the benefits on that list are; the lightweight iWALK2.0 acts like an extension of your natural leg, is hands-free, pain-free, and easy to use. congrats!! Prayers, smiles & Love, Hey Lisa, How long will it take to walk normally after Achilles tendon surgery? Achilles tendon surgeryis often an outpatient procedure. Anyone out there have any comments when you began to do the minimum? I started becoming concerned about blood clotsthen I started reading articles about this following achilles surgerythen I was convinced. Give your foot health an upgrade by avoiding these 3 bad habits. That transition was probably more painful than the actual rupture or waking up from surgery, especially since I was only able to take all pain meds besides Tylenol for 4 days due to sickness and an NSAID allergy. The cookie is used to store the user consent for the cookies in the category "Analytics". At age 20 80-85 minutes of the game have been pure pain. Im still in a wedge at week 11 and will be until June (had Haglunds deformity surgery not ATR). I also recommend walking on a soft surface (such as sand or with your body supported in water) very slowly and barefoot to maximize mobility and minimize impact and weight-bearing to the heel. Gus I cant imagine doing subway and Wall Street right now! So, if this tendon is not working it is difficult to walk and the ankle feels weak. +987136480209, Tehran: 8th Ahmad Qasirah Street, Argentina Square. I know I did because Im an active person and dont like to sit still. The Achilles is the largest tendon in your body. Mic I have never been confident in doing anything that would put undue stress on my repaired tendon like running or any activity where you are not constantly aware that it is damaged and compensating for it. Walking will definitely feel so weird and not normal but it takes time. In physical therapy, you will learn exercises to make your calf muscles stronger and your Achilles tendon more flexible. I cant tell you how many feelings I had as I woke up my foot so to speak after it had been a dead weight for 6-8 Wks. That transition was probably more painful than the actual rupture or waking up from surgery, especially since I was only able to take all pain meds besides Tylenol for 4 days due to sickness and an NSAID allergy. Had the operation a day after. He put me in a removable plaster cast which im not supposed to remove and his strict guidance was put NO weight on this foot for a minimum of 10-12 weeks. Cornerstone Foot & Ankleis a full service foot and ankle specialty office with locations inSewell,Cherry Hill,Marlton,Mt. Hate them. Told me that I can take my boot off after 2 weeks because Im going on vacation in Cancun and he told me I did not have to wear it there if I felt comftorable walking. I am very activeand hhate sitting down. Did I read this right? How many times should a shock absorber bounce? How do you walk in a walking boot after Achilles surgery? I am 3 months post op, and I ruptured mine playing arena football. It was in pretty agressive. Avoid forceful active and passive range of motion of the Achilles for 10 - 12 weeks. Achilles surgery takes only about 30 minutes to an hour, and you'll go home the same day. Fever. For that, one needs to get the head sorted! At first, it may be set to keep your foot pointed downward as the tendon heals. With offices in Cherry Hill, Glassboro, Marlton, Mount Holly, and Sewell, we have a location near you no matter where you live in South Jersey. Theres still a lot of that old discredited logic going around in the medical profession, long after a number of trials have produced superior results with fast aggressive protocols (e.g., starting exercises and PT and PWB at 2 weeks, and FWB at 4 weeks, all in a boot), among them the one at bit.ly/UWOProtocol . So no one get discouraged. Regarding the potential for re-rupture, my surgically repaired Achilles tendon is nearly out of the greatest risk zone. Calf is strong, Achilles is strong and I never worry about another tear. At first, it may be set to keep your foot pointed downward as the tendon heals. I always thought that I could walk on my 6-8th weeks and I was wrong. You do want things to heal, Very interesting to come across this post on my 11-week surgery anniversary of full left ATR. As soon as it started hurting me I stopped using cane and went back to two crutches. Furthermore the dependency of the leg itself may prolong wound healing due to edema.It is imperative that you follow the instructions of your surgeon and therapist and wear proper compression garments. When your surgery is over, you'll most likely have a cast that runs from your knee to your toes to keep your foot in a pointed position. 2022 Cornerstone Foot & Ankle, All Rights Reserved, Reproduced with Permission, is a full service foot and ankle specialty office with locations in, ; serving the South Jersey region. Rotating bikes are currently ever before extra prominent just recently. He also moved an extensive amount of scar tissue and I had a tendon graph. Can't wait to get back on rehab for strengthening; just cannot wait. I just tore my akillies playing soccer on June 13 09 and been in a cast because I also fractured my ankle. I hear you totally! The first week was really depressingnot only was I stir crazy with my leg elevated ALL day, but the thought of the long, tedious recovery was difficult to process. Read more about: How do you sleep after Achilles surgery? As of this week I am able to go to bed without the boot on but occasionally wake up cramp in my calf - has anyone else had this? This process will take longer for some than it will others. Now my surgeon said to ditch the boot tomorrow. This is actually consequently suggested to select a rotating bike along with a low ten-kilogram balance wheel weight. I know I did because Im an active person and dont like to sit still. Most recently, now 8 yrs later, I went to Atlantic City & walked for miles for 4 days in flat shoes. You can use crutches to move around the house to do daily tasks. If you're on your feet at work, you may need 6 to 8 weeks before you can go back. My surgical scar runs 10.5 from heel base to upper shin. I Never take pain killers for it NOT the answer! Mine is looking great. At 3 weeks I still have swelling and slight pain walking in my boot, but I am so happy with the progress Ive made and Im happy to be in the boot that I can remove to let my leg breathe. Glad you are going strong. I was never put into a cast and went straight into a specialized boot (not walking boot) with a 40 degrees wedge one week after surgery and have been in PT ever since. After your surgery, you will likely need to use crutches. Hi guys, I ruptured my achilles playing indoor soccer on July 15th 2013, on July 22nd I had surgery, I am 38. A real Chariots of Fire moment. Theres so many stupid moves which can set you easily back for a couple of weeks (see my scar story above which happened when I tried to get into the bath tub). St. Augustine, FL (February 15, 2022) Orthopaedic Associates of St. Augustine has announced that they will begin operating under the Southeast Orthopedic Specialists name as of April 1, 2022. A walking boot will be worn from 2 to 8 weeks. Once in a while Ill get a passing pain, but it goes away quickly. Your email address will not be published. I had surgery on my achilles to cut out the bad part & re-attach it to my heal Oct. 6, 2011. I never received a cast because of my claustrophobia, so I was in a walking boot with wedge for six weeks. Immediately I am put on a 3 month regimen of anticoagulants (Xarelto) to reduce the risk of more clot formation and PE. At age 12 I played fifth league in Germany (which is damn competitive). I would rather stay out of surgery and focus on rebuilding you calf muscles with activities like jogging (not cross country yet) or similar. Generally, if there is a complete Achilles Tendon Rupture, one cant stand or walk without collapsing, because theres literally nothing holding the foot/ankle in place in relation to the lower leg (plus the brain forces a collapse as an attempt to prevent more injury). I ruptured mine playing basketball on June 16 had surgery June 20. I had to make an appointment with my doctor the next day and I found out that the compression was causing the pain, right away my cast was changed to softer material and I was relieved and pain free. I cant believe how hot it is in New York! Waking up was surprisingly unpleasant, stayed medicated about 4 weeks with foot elevated. The rate of re-rupture of Achilles tendon after surgical treatment were reported to 1.75.6% previously. I went to see my surgeon Thursday evening and hes given me the okay to start using my shoes. Wedge Achilles Walking Boot Features: Is Achilles tendon repair a major surgery? First few days after surgery were the worst days of my life, enormous amount of pain, nausea because of Vicodine. I always told myself heel to toe, heel to toe. Dr. James Bicos answered. Thanks, Gus, so much for the very kind words! At Southeast Orthopedic Specialists, the majority of our patients are ready to return to their sport within 9 months of their Achilles tendon surgery. I am 54 and I had this surgery performed in October of 2013. When you see an interloper within range, slip out of the truck, walk those 30 feet & shoot it. I cant wait to start walkIng again. Take your time in the first 3-4 months and go to PT. I have never blogged with anyone before so Im really not sure how this works, but here it goes. Boot free is the best feeling!! Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. The walking is key we with Achilles injuries tend to adjust our foot we walk like a duck. I had a huge heal spur that had pretty much ripped up my achilles. Further exercises will help stabilize the ankle and help with the range of motion. My pain was minimal after the first 4 days. The pain was unbearable!. Nowthe achilles repair/recovery are not top of my thought/worriesits the blood clotting! This holds the leg straight and immobilizes it while keeping the fracture stable. (The whole duration till boot removal is around 5-6 weeks.) We do seem to be very close in our rupture progress. Getting the boot was like freedom and I am now on the lowest wedge. He or she will tell you how to strengthen your ankle and leg muscles as you recover. Following Achilles tendon surgery, immobilization of the affected foot is essential. I wouldnt call myself athletic (yet). I am at the point where I am building the leg muscles back slowly. This is where I am in the same tunnel as everyone is; it is just that the light is at the other end brighter as I get closer. He begrudgingly obliged and I am now taking my treatment into my own hands. I ruptured my Left Achilles tendon during soccer on May 9th, had surgery on the 17th. What happens if you cut your Achilles tendon? Tendinitisinvolves pain and discomfort but no damage to the tendon, so that might be just a few weeks of rest and ice packs. As each day passes, the pain level should continue to decrease. He says I dont need PT because Ive taken good care of my foot. Rates of DVT following achilles repair are all over the boardfrom less than 1% to like 24%. When your surgery is over, youll most likely have a soft cast/splint that runs from your knee to your toes to keep your foot in a pointed position. Im about 12 weeks out. The boot prevents you from pushing off with the ball of your foot or pointing your toes downward. But you can stand and walk. After removing the cast and sutures (or staples) another cast is worn for another 2 weeks. 4 weeks in a none weight bearing cast. During this time, patients receive either a walking boot or cast designed to provide support and prevent movement. It has been almost a month now and they have put several boots on my foot since my surgeries. I am seeing him next Monday again. I guess I need to hear that this is normal. Last week I was walking so poorly, but have been really good with my stretching exercises I am walking really good with a slight limp. In 2 weeks:Your doctor will take off your cast to remove thestitchesand check how the wound is healing. Your physical therapist will move your ankle a bit and start to show you exercises thatll help strengthen yourcalves. I am having a lot of swelling. Just follow doctors advice and you will do fine. 10 weeks post surgery today, it has been quite a journey. You should never put more weight on your ankle than your doctor has advised. I have a 4 cms heel inside the boot, and I have to take out 1 cm each 12 days. The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. I started PT at 7 weeks. Please be aware of this. The recovery time after surgery varies for each person, depending on the extent of the repair. At 12 weeks I am able to walk with one crutch and 95% FWB. This led to tremendous weakness and atrophy of muscle that was often permanent. This cookie is set by GDPR Cookie Consent plugin. Oh and speaking of scars.No one that I saw really talked much about the physical appearance of the scar on your heel. I never felt any pain either. I had no PT scheduled and had a scar tissue tear and relaps which put me back to ground zero (crutches and boot). If you sit at work, you can go back in 1 to 2 weeks. Was yours a bad rupture.?? After you hobble around on the crutches for a day, or even an hour, you might wonder if you really need to use them. Even as the pain subsides, the level of exercise should not be increased without direction from the orthopedic specialist. Had surgery the same day. -GRIN- Then went home, removed boot and saw that it was mildly swollen. Let the healing take its course. If it hurts below your knee, we can help you! Pain is not unusual for up to 2 years before becoming stable. I snapped mine playing netball, it was my second game so I was warmed up, I literally just went for the ball and felt a snap and thought someone had kicked my ankle. I started accepting this injury as part of my life as I read a lot online that many people have gone through this and they have all been positive and patient to accomplish their recovery ultimately. I am also a college cheerleader and obtained the injury tumbling at a basketball game after about a year of on and off, untreated pain. The ice or 4% lidocaine will temporarily deaden the superficial sensory nerves, and hopefully lessen the soreness. Everyone is different. We only suggest you the hospitals that weve carefully selected according to strict quality standards, Thus you dont need to search through large amounts of information so as to find the best hospital for your treatment. For showering, consider covering the splint in a garbage bag, securely taping the edges. You can do more activities now, but still no high-impactexercise. I'll give a little history. I am planning on playing again as soon as i can, my Debate is I am scheduled to have surgery next Tues. Aug 4 th, Docter called today asking if I wanted surgery or to just go the healing in the cast since I have been in it alreadt 7 weeks and have started to heal the tear, but I want to be active and play again and I think the surgery will be the stronger way to avoid rerupturing it again Anyone have any Feedback on this ??? I wore a boot for 6 weeks (actually ended up being 3 . Keeping the ankle from moving for the first few weeks, usually with a walking boot with heel wedges or a cast, with the foot flexed down. Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet. I am the rare case, as I am a 20 year old girl. After another 6 months and PT I feel great. Keep dressings dry at all times. Youre still wearing a walking boot, but the heel lifts are adjusted to put your foot in a more neutral position. The Achilles tendon is at the back of the heel. This injury is more mental than physical. R.I.C.E. The large muscles that make up the calf (gastrocnemius and soleus) attach to the Achilles tendon and make it work. Ive never heard of anyone not having PT after a rupture so severe as mine was. So it may be worth checking out the others who had sliced ATRs, and read their stories. I think it would be great to decrease scar tissue. Like some of you, I had heard the bad stories, but I am 37 and I look at thing on the positive side. Tina, Thanks Tina, Oh sorry, I wrote that I had my surgery on August 5, not! Limited range of motion when flexing the foot. Sports massage may be used to improve blood flow and to help the muscles relax. The healing process is to keep the foot pointed downward about 20 degrees and immobilized so that the broken ends will be brought together and will then heal with scar tissue. Keep on working it but dont push it too hard! At week 3 I was put in a boot with 3 wedges and FWB. Hi All, Until it finally popped. Of course, if anybody has a surgical repair, everything eventually gets sliced, and stitched back together, but not initially. A walking boot vs rigid cast resulted in equal outcomes and adverse events, including tendon re-rupture rate at 9 months for patients with Achilles tendon rupture. I am able to move my foot with agility though. At 8 weeks, you will wean off the boot and begin walking in a regular shoe . If not, it will come in time. Difficulty putting weight on the leg. At age 18 my ankles were so worn out that I could only continue as a goalie (of course back to the local leagues). I am 3 months past Achilles tendon replacement surgery. How do you walk in a walking boot after Achilles surgery? Thats when the hard cast was removed in place of a boot (no wedges). After 2 weeks, the doctor will remove the cast and sutures, examine the wound, and provide a walking boot. How long will it take to walk normally after Achilles tendon surgery? Those are just a few initial thoughts again, theres been no careful scientific study of the difference, AFAIK. I started having heel pain in January 2016. I hope to be walking by Sept 5, I like to think I give myself a little marker and challenge myself to get back to work. Regular soft tissue treatments (i.e. It was in pretty agressive. Wearing a walking boot keeps the calf muscle from pulling on the Achilles tendon. I was scared when I saw there is small portion of my incision is bruised and thought it could be infection. There were some treatments used many years ago that relied upon a leg cast. It makes us realize smaller aspects of life and how important it is now just to get up from couch to fetch a glass of water or just run to the restroom or take a cold shower in this hot summer day of New York. In some cases, the Achilles tendon can tear, or rupture. If you haev a good surgeon, then the rest just takes timeThink about it this waywould I give up all the fun I had playing sports, and being active the past 35 yrs to have this injury and maybe have a short 6-12 month break from it all? Could not physically bear weight with crutches for three weeks, at which point I started biking. . This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply. The first week was really depressingnot only was I stir crazy with my leg elevated ALL day, but the thought of the long, tedious recovery was difficult to process. I had surgery 2 days after it happened and am now in a boot. despite excellent subjective outcomes after achilles repair reported by patients, with american academy of orthopaedic surgeons foot and ankle module (aaos-fam) scores nearing 100, and despite increased emphasis in therapy on the use of the operated ankle to promote muscle recruitment and regeneration, significant strength deficits often persist. 3 days afterwards, I had a realization that someone might not have been right for a, Keep on working it but dont push it too hard! You shouldn't have to walk more than 400 or so yards. about 12 weeks it isnt so bad that I cant function through, Just started the new ballet season yesterday. After seeing that I wasnt actually being asssulted by someone, I knew what happened immediately. The boot could come off during this time, too. You may be able to put weight on your affected leg after a few weeks. I Have One Huge Question !! I woke up from the op shocked as the cast was up to my groin and the surgeon said I would have to stay with it for a week then change to one below the knee, believe me guys it was the longest week of my life. Like Zoomie said above its stronger than you think. A low-grade fever which is below 38.5 C (101.3 F) within the first 2 to 3 days after surgery is surprisingly common. Achilles injuries usually take at least 4-6 months before there is significant improvement. Your healthcare provider might replace your splint with a cast at this time. Im so sorry that youve joined the ranks of the ATR recovering and agree completely that it does inspire a deep appreciation for small pleasures like just getting up quickly to attend to something! I ruptured my right Achilles on the 10th Dec 2012 at 36 years of age Playing soccer after a long time of inactivity as Im an ex semi-pro from Malta Europe. I begged that he not put me in a cast - but a boot. I tore it tumbling. This involves pulling the toes upwards. I am 52 years old and I am very active. I can also walk up stairs, almost squat to parallel, and have started to do the Arc trainer and light leg resistance exercises (RDLs, leg curls, etc). Expect mornings when its tight. I too tore mine playing soccer so Im interested to hear how your recovery (or any soccer player) up to 100%. Researchers from the University of Oxford and the University of Warwick reveal that early walking in a brace . I had a partial tear, but my Dr. said it wouldnt heal on its own because I suffered from achilles tendonosis for so long before i finally tore it and I had lots of scar tissue along with the tear. 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    hiking after achilles surgery